Couples Therapy

We offer Couples Therapy in a safe, supportive, and confidential environment for any two people looking to improve their relationship or work through a shared difficulty — you do not need to be in a romantic relationship.

Using evidence-based systemic and cognitive behavioural approaches, we help you understand the patterns within your relationship, improve communication, navigate conflict, and strengthen your connection.

Most sessions are attended together, although individual sessions may be offered where appropriate and agreed by all parties. During your initial assessment, we'll discuss your goals and recommend a session frequency that best supports your progress.

£120 for a 60-minute session

Free 15-minute introductory call

Online or face-to-face in Buckinghamshire

Both partners usually attend together

Schedule

Got questions?

Do we need to be in a romantic relationship?

Do we both need to attend every session?

How does confidentiality work with two people?

Do you offer online sessions?

Yes, both online and in-person sessions are available. Online therapy is delivered securely via video call and can be a helpful option if you prefer the comfort of your own space, have a busy schedule, or are not local. In-person sessions are available in Buckinghamshire for those who prefer to meet face-to-face. Both formats offer the same level of care, confidentiality, and therapeutic support.